welcome 2017

yes, 2017 comes with bright morning after the hard fall rain semalam which bring the flood to the area yg rendah, including my rumah kg.but my mom said nothing to be worried, sikit je.
looking to the pic of 2016, i saw the working-pics conquered.
dua big projects IMD in one year, which is tak penah dibuat org but since both were organized to fulfill the KPI and VC insist, kena lah buat. and sgt enjoyable projects, i met many people, which now become my frens. alaaa.. rindu lah pulak.
Allah plans the best, abes je blaja 2016 , 11 Jan, terus start to meetings for that project.
and abes je dua2 projects, sambung dgn prject dulang tunang n kawen adik aku.
and after that, focus project report kualiti kat opis.
di samping tu celah2 organize kelab student.
mcm nk tumbang gak, but Allah knows best.
dlm bz2 sempat gak g vacay kat Rainbow Waterfall Sg. Lembing.
anta ciktee blaja, pastu g knvo.
and everything happens through the good flow.

2016 also affected relationships, good and bad.
sometimes it is good to make a move and leave, sebelum sakit hati bertambah-tambah.
and aku yakin, my move this time would not affect dia mcm sblm2 ni.
slalu kalau je aku buat kputusan nk move, dia dtg balik.
but i know, not this time.
i leave because i love.
myself. and give chance to me myself ke depan.
it is my big affected thing in my 2016.
2015 dah jadi skali, jadi lagi rupanya 2016.
hope 2017 ni tak de la lagi camni.
inshaAllah.

2016 is a good year for me in achieving my career well.
even i got APC for 2015, tapi sbb award diberi 2016, kira 2016 lah tu..
hehe.

inshaAllah, semoga 2017 would bring me prosperity and wellness.
and love.
Aminnn..

keluhan hujung tahun

terminate broadband.
tepon 5 kali baru clear.

ptg ni nk register postpaid.
Gen-Y, xde intenet mcm xde hala tuju.
huhu, hidup pon rasa useless.

umah sewa, bil air letrik blom bayor lagi.
astro pon sama.
awal tahun dpn kesahnya kna cari upah org potong rumput.

yg setel loan kreta ngn insurans nyawa je.
blom lagi spend makan2 awal tahun.

terase berat semuanya baru buat payment insurans roadtax.

tuptup PTPTN emel ade tunggakan.
celah mana dia kutip tunggakan tu tatau la.
katanya nak bleklist.
kwangasam, aritu aku semak penyata katanya clear.
tunggakan nak sama dgn baki loan dah.
mende ni?!!

mencik.

luahan hati,
peg. gomen yg kopak.

duniawi

meneruskan kesibukan duniawi yang aku jadikan ia sbagai ibadah extra di hari 'off-days' ni.
after presenting few papers, rupanya ade satu kriteria tertinggal.
mmg down brase, igtkan dah bleh nak berweekend dengan gembira.
and tday i decide to bfast kat office je.
thanks God i have a good pro chef Twani who brought some pastries home last nite.
"nanti bawak la gi office, bfast..."
she always prepare me good food.hehe

and yesterday i got a call from a junior.
well, rindu rupanya.
patut la these few days i also teringat jgk kat dia.
chemistry tu, nampak tak.
biasa la bckp ngn aku, gosip manjang.
smpaikan dia nk letak pon aku x bagi.
hover clover betul mak...

my krismas weekend ends up kat kg je this year.
with these papers.
huhu.

calorie counting days - day 8 :)

4days diet

progress diet aku berjalan dengan lancar.
memang memerlukan pengorbanan beb, kdg aku rasa lemau berpeluh-peluh.
time weekend last week takpe la duk umah boleh kejap2 minum air, makan oat cookies.
time kat opis ni rasa heartbeat pon slow je.
ari first aku gagah g beli mineral water.
tapi makin ari makin reduce plak plain water aku amik.
huhu. mmg habit pemalas minum air.
and these four days x amik air manis, and terasa kelainannya.
sbb slalunya aku mmg amik air manis, dan kdg sehari x minum air masak langsung.
huhu.

to diet kalori sperti yg ade kat FB tu, mmg depa punya plan sungguh2.
aku try to exclude amik air manis dan limit the karbo.
kita tgk progress dia sehingga hujung bulan ni.
nasik depa amik dekat sesenduk je.
takkan nak masak nasik sesenduk?
so, aku decide x makan nasik la kalo kat stay kat umah.
kat kdai tu boleh la sentuh sesikit.

pagi semalam, goreng ciken popcorn, hotdog dua ngn minyak sayur.
plain water + lemon. air lemon tu aku minum sampai malam.
pastu petang teringin sup2, aku buat bihun sup ladna+ayam tak sampai segenggam.
dinner roti bakar ngn ciken popcorn, cecah sos.
supper, sambung makan roti bakar yg x abes tu, cicah milo kosong.

tatau la sehat x aku punya menu.
tapi, cuba..

smlm tatau apa merasuk, gi beli blender. nak buat apa tatau.
beli dulu.
pastu terkebil2 kat kitchen talking to blender on what am goin' to do with it.

my diet is 40% to do with the fat, and 60% is about my health.
lately cepat benau dari lutut ke kaki sembab kalau berjalan banyak, dan berdiri lama.
risau takut masalah main organ - hati, ginjal, jantung kindathing je.
after aku google, the first recommendation to cure it is, reduce the weight.
oh my goodness.
and my mom was sounded like, why am i look fat?
well, kurus kang kata tak makan, gems kang komplen plak.
hokay mom, i am doing my diet.

i call this road-to-60kg.
wish me luck then.

why war?

i am distracted by the crisis at syria; aleppo, and rohingya kinda thing.
sesuka hati je nak hapuskan etnik, pastu ko g bomb sana sini.
ingat hapuskan orang ni mcm ko nk halau segerombolan kambing masuk reban kah?
ia melibatkan nyawa hokeh, nyawa.
what if it involves your families, bleh terima?
betul lah bangsa israel yahudi ni xleh dibawak berunding.
org mcm ni mati dia mungkin dengan cara halus; nyamuk masuk telinga mcm namrud ka, tersepak baru pastu meninggal ke, atau dilanda penyakit pelik.
which is Allah Yang Maha Esa sahaja yang boleh melawan balik.

aku jarang tgk tv, so info aku limited regarding to this issue, but based on my review, perluasan kuasa di zaman ini is like orang tak bertamadun. kau rasa kau kuat, kau nak tadbir negara, then nak amik kawasan-kawasan orang. aku tak berapa nak paham yang org hidup tak rasa dia akan meninggal ni.
ko rasa umur panjang ke bunuh orang neh. yg part rohingya tu, aku tak berapa paham org kuat agama mcm sami2 tu bleh bunuh orang. kau dah kena rasuk ke hapa.

eh, aku tak paham lah.
why dun we just live in peace?

semoga Allah memberi ketabahan kepada saudara-saudara seIslam di wilayah-wilayah bergolak tu.
Aminn.

*i really mean it.

nawaitu diet

last week, i went for a blood donation event, and gave some blood .
biasa la prosedur sebelum tu, kena check berat, makan, and ecetra2.
mcm nak menjerit after timbang berat badan.
dah sbb last week kenduri, mmg makan x brenti.
jadi naik kj arini, pasang niat diet sndiri-sendiri.

mmg rasa berat dah naik.
tapi buat tatau.
tapi sbb smlm sembap kaki mcm nak boosting, mmg have to do someting.
mmg tak mengamalkan gaya hidup sihat lately.
i eat what i want.
so akibatnya..
huhu.

ok, let we see how far this diet can go.
....

siblings

these people are those who share my childhood, together.

sesama kena marah time ngaji ngan ma.

gaduh2 berebut remote tv.

gaduh lambat siap nk kuar makan.

berebut bilik air.

berebut food "aku nak sayap!!".

"sapa pakai selipar aku buat main hujan??!"

"hoi, tolong buang sampah ni, kjap lg aku nk bakar sampah, tolong!"

bonceng beskal sesama gi skol.

penah share stage amik award ujian akhir tahun.

these all sweet enemies give me lots of moments.

to be who am i now.

thanks mom and abah, for raising us being orang yang berguna.

we are very blessed.

Thank God.

Alhamdulillah.

and yesterday, my not so lil bro, married.

and he, who always accompanied me once sesama blaja kat shah alam.

org kuar ngn bf, kita kuar lepak ngan adik.

he, also the one yg naik bas sesama g hostel since skol sblh sblh.

and the one who asked me to sign his report card sbb 

mls nk dgr abah bebel.

huhu.

so much memories we share.

hope Allah bless us all.

thank you for being with me for my thick and thin.

you all are like home to me.